Updated IIFYM Fast Food & Chain Restaurant Master Lists!

6/12/2017

Hi friends! Just wanted to pop in and give you an update that the macro-friendly chain restaurant and fast food lists have been updated! Tons of restaurants have been added -- Cheesecake Factory, Logan's Steakhouse, Cracker Barrel and more!

IIFYM CHAIN RESTAURANT MASTER LIST
IIFYM FAST FOOD MASTER LIST

I'll also be making some "infographic" style posts on my Instagram like this one, so be my friend on IG too! Hope y'all are having a great week so far!

<3,

- C

3 Comments

Aubrey @ About The Model link

6/25/2017 04:22:37 pm

Super helpful! Thanks!:)

Margaret

9/26/2017 03:09:25 pm

I just got the white chicken chili and it's so good but I'm about panicking over the macros. Every site says something different so it just flusters me that there was only 33g C with the rice and beans, but 61g P when it didn't seem there was thaaaat much chicken. Do you have any idea what in it could be so high in P and low in C?

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Updated IIFYM Fast Food & Chain Restaurant Master Lists!

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