Wow guys. It has been a hot minute since I've posted on here and for that I apologize... so I am giving you this beautiful magical gift of a PROTEIN UNICORN FRAPPUCCINO!! These drinks are all the rage at starbucks this week but with 70+g carbs, it's a no for me with my current cutting macros and I'm sure for many of you out there as summer dieting season is in full-force. So without further ado, here's a Unicorn Frappuccino that will save your wallet and your summer bod! ;)
PROTEIN UNICORN FRAPPUCCINO
170kcal: 4F/15C/18P (recipe makes 2 servings)
PROTEIN UNICORN FRAPPUCCINO
170kcal: 4F/15C/18P (recipe makes 2 servings)
Ingredients:
- 80g frozen mango slices
- 40g vanilla whey
- 80g 30cal almond milk
- 145g whole milk yogurt
- 6-8 ice cubes
- stevia/splenda to taste
- pink and blue food coloring
- 80g frozen mango slices
- 40g vanilla whey
- 80g 30cal almond milk
- 145g whole milk yogurt
- 6-8 ice cubes
- stevia/splenda to taste
- pink and blue food coloring
Directions:
1. Thaw out mango slices slightly, then blend with yogurt until smooth.
2. Add all other ingredients except for food coloring and blend until thick.
3. Pour mixer contents into two bowls. Add a few drops of pink food coloring to one bowl and blue to the other, then stir until smooth.
4. With a spoon, splash sides of clear cup with blue frappuccino, then fill the rest of the cup up with pink and blue, alternating colors until full. Feel free to add a little nonfat whipped cream on top and sprinkles. Enjoy!
1. Thaw out mango slices slightly, then blend with yogurt until smooth.
2. Add all other ingredients except for food coloring and blend until thick.
3. Pour mixer contents into two bowls. Add a few drops of pink food coloring to one bowl and blue to the other, then stir until smooth.
4. With a spoon, splash sides of clear cup with blue frappuccino, then fill the rest of the cup up with pink and blue, alternating colors until full. Feel free to add a little nonfat whipped cream on top and sprinkles. Enjoy!
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