Helloooooo from sunny Orlando, Florida! Random fact about me -- I'm finishing up grad school right now in speech pathology and presenting some research at the ASHA (American Speech-Language-Hearing Association) convention… so I'm here with a group of girls from my grad school class for the rest of the week. I made sure to pack all the essentials so I can be on point with my macros -- quest and cliff builder bars, protein powder, PB2, cocoa powder, stevia, almonds, beef jerky, rice cakes, and fiber one brownies. I'm going to try to get some greek yogurt and mix in whey/cocoa powder/PB2/stevia. It's not really that hard to stay on track with your macros while on vacation or out of town. I made a post about it a while back, so check it.
Also, I've decided to follow the advice of my coach and take a break from the scale. I need it. I'll be taking at least a week's break from it.
My life has been pretty insane the past two months, but that is about to change drastically. I will have a lot more time to devote to song writing, blogging, etc. Lots more to come soon! <3
- C
Also, I've decided to follow the advice of my coach and take a break from the scale. I need it. I'll be taking at least a week's break from it.
My life has been pretty insane the past two months, but that is about to change drastically. I will have a lot more time to devote to song writing, blogging, etc. Lots more to come soon! <3
- C
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