Christine has some GREAT competing advice. My only advice is... don't take yourself too seriously, LOL :P Enjoy!
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I have been surviving on 4 Quest Bars a day: Calories 760 Protein: 84 Carbohydrates: 80 Sugar: 4 Fat: 36 for so long now. I am scared to gain weight. I hide this from my family, friends and co-workers. Thank you for the opportunity to read about this. I feel some hope after reading over your web page. THANK YOU! Leave a Reply. |
About Cait: I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! IG @TheMacroExperiment:
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