This month's interview is with my beautiful friend Em Dunc, a nationally qualified NPC bikini competitor who also happens to be a ridiculously talented singer/guitarist, so obviously she has a special place in my heart. She is an AMAZING person and I guarantee her answers to these questions will blow yo mind.
Em has reverse dieted three times, and with each reverse she has progressed dramatically as she describes in detail (pictured in image on left). We also talk about eating disorders, training, the definition of beauty, and so much more. Enjoy! <3
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I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life!