Reverse Diet 4: Weeks 7 & 8 - Stallin' Out

8/6/2017

Hey friends! Happy August, can you believe it?! Weeks 7 and 8 on my reverse diet with Avatar Nutrition went smoothly and my weight seems to be stallin' out for now. It would be great if it could stay like that but I won't get my hopes up. :P

Date                     Weight               Protein (g)   Carbs             Fat            Total Cal
8/4/2017 133.5 131 190 48 1716 (+53)
7/28/2017 133.5 131 179 47 1663 (+67)
7/21/2017 (NC) 133.0    131                       169               44            1596 (+0)
7/14/2017*         133.3                 131                      169                44            1596 (+45)
7/7/2017              131.2                 129                        162                43             1551 (+0)
6/30/2017            133-135.5         VACATION MODE AvatarNutrition Feature
6/23/2017            130.8                 129                        162                43             1551 (+49)
6/16/2017*         131.1                 129                        152                42             1502 (+50)
START                   130.0                 128                        145                40             1452
KEY: *=period, NC=non-compliant mode

In other news, last weekend I had the pleasure of meeting an IG friend that I've had for 3 years now but have never met in person. She came to visit me in Nashville and we had a blast! As much as instagram can be annoying at times, I would say the good outweighs the bad by far. I have been able to connect with so many awesome, like-minded people online -- aka YOU reading this! I hope one day I can hug every person who takes the time to read my blog!

Hope you all have a great week, I've got lots of cool stuff coming up on here so stay tuned! :)

Much love,

- C

5 Comments

Robyn Flores

8/23/2017 02:30:30 pm

I hope to visit Nashville soon. We
We're supposed to this month but had to delay it. Hugs from Texas 😊

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Reverse Diet 4: Weeks 7 & 8 - Stallin' Out

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