Alright dudes, I am on vacation this week with my family at Bald Head Island, NC (funny name right?!). I've decided to try out Vacation Mode with Avatar Nutrition. This is a setting you can put it on to let the system know you are on vacation and not tracking accurately. I've never used this feature before, so we'll see what happens! I lost a little weight since last week (time of the month), so the system increased my macros.
I'm super excited for this week and we are having so much fun already! I have a pretty huge family and every day a different person makes dinner (aka unknown macros). Instead of making my own dinner (salad + grilled chicken) as I did in the past on family vacays, I'm going to aim to hit a decent protein intake and calories... but I'm not going to be crazy about it. I'll enjoy drinks and whatever dinner whoever makes every night! So that's my plan for this week -- enjoying my vacation! So without further ado, here's my stats for the week and the changes Avatar made:
Date Weight Protein (g) Carbs Fat Total Cal
6/23/2017 130.8 129 162 43 1551 (+49)
6/16/2017* 131.1 129 152 42 1502 (+50)
START 130.0 128 145 40 1452
I'm super excited for this week and we are having so much fun already! I have a pretty huge family and every day a different person makes dinner (aka unknown macros). Instead of making my own dinner (salad + grilled chicken) as I did in the past on family vacays, I'm going to aim to hit a decent protein intake and calories... but I'm not going to be crazy about it. I'll enjoy drinks and whatever dinner whoever makes every night! So that's my plan for this week -- enjoying my vacation! So without further ado, here's my stats for the week and the changes Avatar made:
Date Weight Protein (g) Carbs Fat Total Cal
6/23/2017 130.8 129 162 43 1551 (+49)
6/16/2017* 131.1 129 152 42 1502 (+50)
START 130.0 128 145 40 1452
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