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Reverse Diet 2 - Week 7: Full Day of Eating Post

8/7/2015

2 Comments

 
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Hey friends! Quick update, I am almost to 1600 calories which is where I stopped last reverse. I'm going to try and surpass those calories as much as I can without gaining too much weight. :) It's crazy eating so much more than I did a few months ago. I'm starting to have to get creative with carbs! Eating all the ice creammmmm.

Also, I posted this fun collage on my instagram page recently and thought it would be cool to post it on the blog as well. It's a full day of eating at 42F/170C/120P consisting of oatmeal, zucchini/egg whites/cheese, 2 cups of coffe w/ dulce de leche creamer, combat crunch cookies n' cream bar, oikos strawberry chocolate greek yogurt, outshine peach yogurt bar, PB&J sandwich, hot chocolate, protein waffle w/ pecan honey cream cheese, and mushroom pizza!

Next weekend I am going to Chicago to hang out with my family. You better believe I will be enjoying some Lou Malnati's pizza, Garrett's popcorn, and checking out the famous Protein Bar Restaurant. So stoked! Hope you guys are having an amazing week!

REVERSE DIET 2 STATS:
(Click to view reverse diet 1 stats)

Date                 Weight (lb)        Protein (g)          Carbs         Fat          Total Cal
8.5.15              119.0                  120                      170            42             1538 (+58)
7.29.15            119.2                  120                      160            40             1480 (+58)*
7.15.15            118.6                  120                      150            38             1422 (+58)
7.8.15              118.5                  120                      140             36            1364 (+58)
7.1.15              118.6                  120                      130             34            1306 (+58)
6.24.15            118.2                  120                      120             32            1248 (+58)
START                                          120                      110             30            1190
2 Comments
this post link
2/29/2016 06:07:03 am

Thank for this post, Cait
2 week diet is a good plan, because people will not follow a long journey

Reply
PhenQ link
1/25/2018 10:03:37 am

PhenQ safe and effective solution to lose weight without side effect with 60 Days Money Back Guarantee.

Reply



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    About Cait:
    I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! 


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