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Reverse Diet 2 - Week 14: A New Chapter Begins

10/1/2015

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Hey guys! This will be my final entry for my reverse diet 2. This doesn't mean I'm totally ending the reverse diet; depending on if my weight starts leveling out, I may add in slower or just keep it the same for a while. Either way, it will probably stay around these calories for the next month. I'll be posting a YouTube video next week with my new plans for what I'm up to next and this will make more sense! It will be fun! :)

Also, I wanted to share a really cool story! I received an email a few weeks ago from a girl who said she sat down and read my entire blog in one sitting. I've had this blog for a year and have been posting at least once a week, so that's a LOT of reading to do. Anyways, she mentioned that she is a photographer living in Tulsa, Oklahoma and if

I was ever out there she'd love to hang out and shoot some photos. The crazy thing is I have only been to Oklahoma ONCE and it was a long time ago... and it just so happened I was going to Tulsa for my BFF's wedding that VERY weekend she emailed me! God is so awesome, there's just no way that was a coincidence. I was able to meet such an amazing person who is now a friend for life. And she took some really fun photos! (HI WENDY I <3 U!) Anyways, just thought that was such a cool story. I love how this blog has allowed me to connect with so many amazing people... love you guys!

- C
REVERSE DIET 2 STATS:
(Click to view reverse diet 1 stats)

Date                 Weight (lb)        Protein (g)          Carbs         Fat          Total Cal
9.30.15            121.4                  130                      210            52             1828 (+0)
9.23.15            121.0                  130                      210            52             1828 (+0)
9.16.15            120.2                  130                      210            52             1828 (+58)
9.9.15              120.1                  120                      210            50             1770 (+58)
8.26.15            119.7                  120                      200            48             1712 (+58)*
8.19.15            119.3                  120                      190            46             1654 (+58)
8.12.15            119.1                  120                      180            44             1596 (+58)
8.5.15              119.0                  120                      170            42             1538 (+58)
7.29.15            119.2                  120                      160            40             1480 (+58)*
7.15.15            118.6                  120                      150            38             1422 (+58)
7.8.15              118.5                  120                      140             36            1364 (+58)
7.1.15              118.6                  120                      130             34            1306 (+58)
6.24.15            118.2                  120                      120             32            1248 (+58)
START                                          120                      110             30            1190
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    About Cait:
    I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! 


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