Reverse Diet 2 - Week 13: Wedding Weekend Macro Estimation

OH SNAP! This was a weird week for the macro experiment. I only weighed myself twice this week (at the end of the week) and I usually weigh every day and average all the weights. So I apologize for this little hiccup of a week! I have been on POINT with macros this whole reverse diet, but this week I did some serious estimation, as evidenced by the POUND gained.

I was the maid of honor in a wedding and spent four days being more chill with my macros; I allowed myself to eyeball things as opposed to whipping out my mini food scale at the bachelorette party or rehearsal dinner. But ya know what, life happens, no one is perfect and I do not regret it! I'm glad I was able to completely enjoy every moment and not feel like I had to be neurotic about food.

So this week I will be keeping macros the same and am curious to see what happens with my weight. If it increases significantly again, I may hold off on reversing anymore for now or just add in at a much slower rate. Interesting stuff!

YouTube video update coming soon by the way! Stay tuned <3

- C

REVERSE DIET 2 STATS:
(Click to view reverse diet 1 stats)

Date                 Weight (lb)        Protein (g)          Carbs         Fat          Total Cal
9.23.15            121.0                  130                      210            52             1828 (+0)
9.16.15            120.2                  130                      210            52             1828 (+58)
9.9.15              120.1                  120                      210            50             1770 (+58)
8.26.15            119.7                  120                      200            48             1712 (+58)*
8.19.15            119.3                  120                      190            46             1654 (+58)
8.12.15            119.1                  120                      180            44             1596 (+58)
8.5.15              119.0                  120                      170            42             1538 (+58)
7.29.15            119.2                  120                      160            40             1480 (+58)*
7.15.15            118.6                  120                      150            38             1422 (+58)
7.8.15              118.5                  120                      140             36            1364 (+58)
7.1.15              118.6                  120                      130             34            1306 (+58)
6.24.15            118.2                  120                      120             32            1248 (+58)
START                                          120                      110             30            1190