Hey friends, doing a quick little post tonight. What a crazy week it has been! Just wanted to update with some stats and observations as of late. :)
First off, I've run into a new and fun challenge... and that is figuring out my macro puzzle at such insanely different macros than before. I'm just not used to all this food, but it's definitely a good "problem" to have. It takes me longer to plug everything into myfitnesspal and think about what would work best, but I love it! It's pretty freaking cool to be at 200 carbs!
Also, my weight towards the end of this week has been varying significantly. It shot way up for my last few data points (which may be why it seems a little more elevated than usual) and continues to be crazy. The varying weight changes, among other signs and symptoms point to that lovely time of the month which I highly suspect will happen this week. If it does happen, I will do like I did a month ago and keep macros the same to rule it out as a factor for weight gain.
Anyways! Just a little update. Much love. <3
- C
REVERSE DIET 2 STATS:
(Click to view reverse diet 1 stats)
Date Weight (lb) Protein (g) Carbs Fat Total Cal
8.26.15 119.7 120 200 48 1712 (+58)
8.19.15 119.3 120 190 46 1654 (+58)
8.12.15 119.1 120 180 44 1596 (+58)
8.5.15 119.0 120 170 42 1538 (+58)
7.29.15 119.2 120 160 40 1480 (+58)*
7.15.15 118.6 120 150 38 1422 (+58)
7.8.15 118.5 120 140 36 1364 (+58)
7.1.15 118.6 120 130 34 1306 (+58)
6.24.15 118.2 120 120 32 1248 (+58)
START 120 110 30 1190
First off, I've run into a new and fun challenge... and that is figuring out my macro puzzle at such insanely different macros than before. I'm just not used to all this food, but it's definitely a good "problem" to have. It takes me longer to plug everything into myfitnesspal and think about what would work best, but I love it! It's pretty freaking cool to be at 200 carbs!
Also, my weight towards the end of this week has been varying significantly. It shot way up for my last few data points (which may be why it seems a little more elevated than usual) and continues to be crazy. The varying weight changes, among other signs and symptoms point to that lovely time of the month which I highly suspect will happen this week. If it does happen, I will do like I did a month ago and keep macros the same to rule it out as a factor for weight gain.
Anyways! Just a little update. Much love. <3
- C
REVERSE DIET 2 STATS:
(Click to view reverse diet 1 stats)
Date Weight (lb) Protein (g) Carbs Fat Total Cal
8.26.15 119.7 120 200 48 1712 (+58)
8.19.15 119.3 120 190 46 1654 (+58)
8.12.15 119.1 120 180 44 1596 (+58)
8.5.15 119.0 120 170 42 1538 (+58)
7.29.15 119.2 120 160 40 1480 (+58)*
7.15.15 118.6 120 150 38 1422 (+58)
7.8.15 118.5 120 140 36 1364 (+58)
7.1.15 118.6 120 130 34 1306 (+58)
6.24.15 118.2 120 120 32 1248 (+58)
START 120 110 30 1190
RSS Feed