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Reverse Diet 2 - Week 10: New Challenges at 200g Carbs

8/27/2015

9 Comments

 
Hey friends, doing a quick little post tonight. What a crazy week it has been! Just wanted to update with some stats and observations as of late. :)

First off, I've run into a new and fun challenge... and that is figuring out my macro puzzle at such insanely different macros than before. I'm just not used to all this food, but it's definitely a good "problem" to have. It takes me longer to plug everything into myfitnesspal and think about what would work best, but I love it! It's pretty freaking cool to be at 200 carbs!

Also, my weight towards the end of this week has been varying significantly. It shot way up for my last few data points (which may be why it seems a little more elevated than usual) and continues to be crazy. The varying weight changes, among other signs and symptoms point to that lovely time of the month which I highly suspect will happen this week. If it does happen, I will do like I did a month ago and keep macros the same to rule it out as a factor for weight gain.

Anyways! Just a little update. Much love. <3

- C

REVERSE DIET 2 STATS:
(Click to view reverse diet 1 stats)

Date                 Weight (lb)        Protein (g)          Carbs         Fat          Total Cal
8.26.15            119.7                  120                      200            48             1712 (+58)
8.19.15            119.3                  120                      190            46             1654 (+58)
8.12.15            119.1                  120                      180            44             1596 (+58)
8.5.15              119.0                  120                      170            42             1538 (+58)
7.29.15            119.2                  120                      160            40             1480 (+58)*
7.15.15            118.6                  120                      150            38             1422 (+58)
7.8.15              118.5                  120                      140             36            1364 (+58)
7.1.15              118.6                  120                      130             34            1306 (+58)
6.24.15            118.2                  120                      120             32            1248 (+58)
START                                          120                      110             30            1190
9 Comments
amy
8/27/2015 10:32:39 pm

glad you're doing so well on the RV and loving all the food. It's amazing how we become afraid of food until we let go and trust the process.

Reply
Cait link
8/28/2015 09:41:43 pm

Isn't that crazy (literally) :P

Reply
aubrey link
8/28/2015 03:50:38 am

Glad to hear it's going well overall:)

Reply
Cait link
8/28/2015 09:42:05 pm

Thanks Aubrey ^_^!!

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    About Cait:
    I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! 


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