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Metab Rehab: A DIY Reverse Dieting Guide is UP

8/27/2014

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The  Metabolism Rehabilitation Guide is UP!

I'm sure it is a work in progress, but I did my best to make it short and to the point. :)

Please check it out and share it with anyone you know who may have a slow metabolism or eating disorder! My goal is to help as many people as possible to be able to eat more without weight gain--ultimately increasing quality of life. I'm just a normal girl who had an eating disorder and decided to do some truth searching. I am still pretty shocked with what I found and "experimented" myself... I hope to help people who are out there struggling as I once did.

Please share this. I think the world needs to know about Metab Rehab!

- C
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    About Cait:
    I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! 


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