Macro Hacks: Tips and Tricks of Flexible Dieting (Part I)

1/25/2015

Hey guys! For some reason, my blog hosting was down for a few days so here's a late post for ya! More videos like this soon to come! <3

[Click here to see Reverse Diet progress graph]

1 Comment

Clayton link

1/25/2015 08:16:38 pm

Good video!

You put so much thought into your meat macros ;)

I just look up the macros of the cooked meat and weight it cooked. And to add even a little more laziness, I buy all of my poultry pre-grilled and pre-seasoned.

Also, good call on the cocoa and on the shirataki noodles.

Macro Hacks: Tips and Tricks of Flexible Dieting (Part I)

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