This past month has been a whirlwind. I took a 6-hr comprehensive exam, final exams, a praxis exam, and finally graduated with a masters in Speech-Language Pathology. I flew straight to Japan from there and spent every day living out a crazy adventure. All that to say, my life has been non-stop for the past month and it is finally settling down a bit. The good news is, I plan on taking some time to create more youtube videos and devote more time to blogging.
This week I've been baselining for my second reverse diet and, as expected, my calories are already way higher than my first reverse diet a year ago (I also weigh 6 lbs more). I'm excited to bring those calories up and be able to gain more strength and muscle than ever before! Let's do this. ;)
Much love,
- C
PS: If you guys have any questions or ideas for a youtube video/blog post, please let me know! I highly value your input.
This week I've been baselining for my second reverse diet and, as expected, my calories are already way higher than my first reverse diet a year ago (I also weigh 6 lbs more). I'm excited to bring those calories up and be able to gain more strength and muscle than ever before! Let's do this. ;)
Much love,
- C
PS: If you guys have any questions or ideas for a youtube video/blog post, please let me know! I highly value your input.
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