This week I've been baselining for my second reverse diet and, as expected, my calories are already way higher than my first reverse diet a year ago (I also weigh 6 lbs more). I'm excited to bring those calories up and be able to gain more strength and muscle than ever before! Let's do this. ;)
PS: If you guys have any questions or ideas for a youtube video/blog post, please let me know! I highly value your input.