THE MACRO EXPERIMENT
  • Blog
  • About
  • IIFYM Guide
  • Resources
  • Recipes
  • Contact

First Official Day of Prep!

2/18/2016

4 Comments

 
Alright guys, today is my first day of prep! I've got a few tools in my arsenal from my low carb life years ago that I'll be pulling out to help me through when the calories get really low. Right now, my calories are relatively high, for me at least. I ended my reverse diet on calories that were so high, I felt uncomfortably stuffed by the end of each day (which is actually a good thing). I'm very thankful that Layne got me to that point as it will make my cut that much easier.

I plan on documenting this cut just as I did the reverse diets when I started this blog--with very specific numbers so you guys can get a clear picture of what's going on. I'm not one to hide my macros. Obviously, you shouldn't use my macros as yours because my body/metabolism/LBM/age/activity level/etc.etc. is way different than yours. I have never seen anyone document numbers in a chart like this and I think it will be pretty cool to share!

I'll be updating the blog every Thursday morning with these numbers. Just wanted to give you guys a quick update! Have an awesome week! :)

<3,
- C
4 Comments
Chelsea
2/18/2016 08:14:55 am

I'm soooo excited to watch this unfold! I'm totally living vicariously through you!! 😂Good luck!!!!

Reply
Cait link
2/20/2016 04:11:25 am

Thanks Chelsea!!!! :D

Reply
Robyn Flores
2/19/2016 07:04:53 pm

This is so exciting! I'm sure you have some great tips and hacks for this process! ❤️

Reply
Cait link
2/20/2016 04:12:07 am

Girl you know it!!! Haha! Love you <3

Reply



Leave a Reply.

    Picture






    About Cait:
    I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! 


    IG @TheMacroExperiment:

    Archives

    July 2019
    July 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

    Categories

    All
    Cutting Macros
    Eating Disorders
    Flexible Dieting
    Iifym
    Interview
    Observations
    Recipe
    Reverse Diet
    Song
    Stats
    Tips And Tricks
    Vlog

    RSS Feed

    Subscribe via email
Proudly powered by Weebly