I plan on documenting this cut just as I did the reverse diets when I started this blog--with very specific numbers so you guys can get a clear picture of what's going on. I'm not one to hide my macros. Obviously, you shouldn't use my macros as yours because my body/metabolism/LBM/age/activity level/etc.etc. is way different than yours. I have never seen anyone document numbers in a chart like this and I think it will be pretty cool to share!
I'll be updating the blog every Thursday morning with these numbers. Just wanted to give you guys a quick update! Have an awesome week! :)