Hi friends! :) Just wanted to give a quick heads up. Starting today (Sunday) I will be on vacation with my family on a tiny island off the coast of North Carolina. I have been looking forward to this for so long!
As far as this vacation's implications on the Macro Experiment, I will not be able to take measurements on Wednesday as I usually do because there is no scale at the beach house. SO I've decided to take two measurements this week: one today and one next Monday when I return. I may end up averaging them for week 11 data. I know it may seem like a minor detail to write a whole blog post about, but I want to be PERFECTLY clear on my data tracking procedures to make this experiment as reliable/valid as humanly possible.
Also, I've been chugging along with the IIFYM/Reverse Dieting step-by-step guide! It's coming along and I'm praying it will help at least someone out there! I'm also making a FAQ section so if you have any specific questions, throw them at me and it may end up in the guide! Much love!
- C
As far as this vacation's implications on the Macro Experiment, I will not be able to take measurements on Wednesday as I usually do because there is no scale at the beach house. SO I've decided to take two measurements this week: one today and one next Monday when I return. I may end up averaging them for week 11 data. I know it may seem like a minor detail to write a whole blog post about, but I want to be PERFECTLY clear on my data tracking procedures to make this experiment as reliable/valid as humanly possible.
Also, I've been chugging along with the IIFYM/Reverse Dieting step-by-step guide! It's coming along and I'm praying it will help at least someone out there! I'm also making a FAQ section so if you have any specific questions, throw them at me and it may end up in the guide! Much love!
- C
 | PS - I hosted a wedding shower for a friend last night and I'm pretty excited with how these sweet little cupcakes turned out! I may have to post a recipe on that soon. :) |
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