As far as this vacation's implications on the Macro Experiment, I will not be able to take measurements on Wednesday as I usually do because there is no scale at the beach house. SO I've decided to take two measurements this week: one today and one next Monday when I return. I may end up averaging them for week 11 data. I know it may seem like a minor detail to write a whole blog post about, but I want to be PERFECTLY clear on my data tracking procedures to make this experiment as reliable/valid as humanly possible.
Also, I've been chugging along with the IIFYM/Reverse Dieting step-by-step guide! It's coming along and I'm praying it will help at least someone out there! I'm also making a FAQ section so if you have any specific questions, throw them at me and it may end up in the guide! Much love!