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Experimentation and Japan Plans

4/8/2015

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Y'all. I have had a ROUGH week. Just gonna throw it out there and be straight up with you. I've been working on my masters in speech-language pathology for a while now and have a massive, all-day comprehensive exam this Saturday. I know this is a "fitness/nutriton" blog, but I want to start posting more personal stuff about me so you guys can get to know me better as a person and not just an experiment. I hope that's ok! ;)

In other news, I've been doing my homework on a variety of dieting techniques such as carb cycling, intermittent fasting, etc. and currently experimenting on myself a little bit. I plan on writing a blog post and/or YouTube video to explain these different methods, the pros and cons of each, and my personal experience/preference! I know there are so many terms being thrown around, it gets overwhelming and confusing especially for the IIFYM n00bs. I got yo back.

I will also be experimenting with... dun dun dun... NOT COUNTING MACROS. Oh snap, yes that's right. This May, I will be in JAPAN for two weeks visiting my best friend who I haven't seen in almost three years! For the first time in two years, I am going to take off my training wheels and eat intuitively for the two weeks that I am in Japan. I may track protein to some extent though. We shall see! So friends, lots more to come from me. For now, imma hit the books hard. Much love!

- C
1 Comment
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    About Cait:
    I'm a singer/songwriter/fitness enthusiast and self-proclaimed nerd from Nashville, TN. Follow me along my journey to a healthy, balanced life! 


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