PUMPKIN SPICE PROTEIN WAFFLES W/ PUMPKIN CREAM CHEESE ICING
286kcal: 10F/13C/36P (waffles only)
1. Heat up waffle maker.
2. Mix all ingredients in a bowl.
3. SPRAY waffle maker and pour in batter. This usually makes one big waffle and one smaller waffle.
4. When the waffles are done, top with cream cheese or whatever you want -- white chocolate chips and/or pumpkin spice m&m's go great with it! I always add 0 calorie butter spray and walden farms pancake syrup too. Enjoy!
Note: You can sub coconut flour for almond flour if you want. This will reduce fat and add carbs to better fit macros with a lower fat ratio. :)